Friday, November 4, 2016

Being 66



Being 66 means that I have lived a long life, particularly if calculated by the average human life span over the millennia. 

Being 66 means I have loved.  I have loved and lied, and I have loved and been lied to.  I have been consumed in the heat of love, comforted by the warmth of love, and made brittle by the extinction of love.  

Being 66 means I have had happiness and celebration.  I’ve drunk till I couldn’t walk, laughed until my face was wet with tears and exhausted my body such that I could not take another step.  

Being 66 means I have had dreams crushed.  I have cried rivers of tears.  I have had disappointment in myself and disappointment in others.  Ugly messes have been tossed in front of me, messes I was left to clean up.

Being 66 means that I have children and grand children.  It means that my parents are gone, it means that my siblings are old too.   It means that my youth is the “old days”.  It means the things I received as wedding presents are now found in antique shops and are sold for twice the cost of them in 1972.  It means that my kids think of me as antique, fragile, and not with it.  

Being 66 means that I am still growing.  It means that each day I wake is another day to get through, do my best, accept that I may have a glorious or a shitty day.  It means that I am still insecure, it means that I still wish I looked better.  It means that more people around me die.  It means that my past is squished into small packets and sometimes those packets get confused with present memories.  It means that time collapses and what was long ago seems not so long ago, and what happened yesterday takes a while for my brain to conjure up and recall.

Being 66 means I now have more choices, not less.  I look, but now can better choose what I see.  I hear, but now can better choose what I listen to.  I witness, but now can better choose how I act.  

Being 66 means my 66 year old heart pumps life throughout my body.  My 66 year old lungs expand and contract sustaining me with the sweet air this planet provides. My 66 year old brain still sparks with the chemistry required to sustain my automatic biologic systems and paint  my reality. 

Being 66 means that I am in this body.  I can think, I can feel, I can speak and interact with the world.   


Being 66 means I am… today.  

November 3, 2016

Friday, August 12, 2016

 
“Last Stand Hill”, Montana
July, 2016




         I stand here with other tourists, this grand open space, the clouds smear themselves across the sky.  The breeze fills my ears, drowning out the mutterings of the others around me.

The Montana sky is vast.  The earth’s activity is so evident here.  Its crusty surface is heaved up and sculpted by wind, water, and ice,  striped with historical catastrophes, each geological era abruptly ending layer upon layer.   The earth is in constant reformation and redefinition.  The span of my life not even single breath in the life of this planet.  

This particular place is sacred and scarred.   The Little Big Horn River runs through here.  It loops large arcs to my left from my position atop  “Last Stand Hill”.   The white markers in front of me mark the spot members where Custer’s 7th Calvary fell in battle, June 25, 1876,  140 years ago.  Custer’s body was found at the marker with the black lettering.  Tragedy and the ghosts of this particular battle, the obscene history of my government and our treatment of the nations of indigenous people who lived here through hundreds of generations, echo in this place.  But my mind doesn’t reenter this painful history.  I’ve walked this hill before.  My mind, instead, goes to physics.  
I am not even at the toddler age when it comes to my understanding physics.  But I read and watch and listen to various physicists.  These brilliant scientists conduct "thought experiments”.  (I  can’t even seem to hold just four specific items in my thoughts when I go to  the grocery store.) They inspire me not only with their intellect but their quest to take the known and build on it to reveal the unknown.   Like all scientists they continually question existing assumptions.   But unlike the scientists that build theories observing old bones or old rocks, their composition and location, these scientists stretch their theories with math.  That is what fascinates me. 

Recently I listened to an audio book called A Beautiful Question:  Finding Natures Deep Design, by Frank Wilczek.  He discusses the concepts of symmetry, complimentary properties and an idea he calls "change without change."  An example of change without change is a circle.  My friends and I stand in a perfect circle.  My sweet dog  Violet stands in the middle of the circle. We'd each see her differently, then we'd change places and again see a different aspect of her.   But the  circle  itself is a beautiful shape.  There is no one point to begin, no one point to end. The arc of the circle swoops away from you in the exactly the same geometry no matter where you are standing.  The distance to the exact center of the circle is the same no matter where you are on that perfect shape.  We can change our place and our position to view my dear Vi, but the circle itself does not change.  
Wilczek discusses nature’s four fundamental forces:  gravity, electromagnetism, the strong force and the weak force.    Gravity is the interlocking of space and time, a fabric effecting the heft of objects.  I feel the effects of gravity stuck here in this chair by my computer.  My favorite coffee cup also was victim of gravity when it recently dropped to the kitchen floor and broke into pieces.

I experience electromagnetic radiation, at least the narrow bandwidth, the visible spectrum.  Wilczek talks about it not as a field, but a fluid.  I imagine being awash with not only the light I can see, but also Netflix, text messages, phone calls, all part of another slice of the spectrum through which I swim.  My cancer tumors were victims of radiation.  I lay under a massive machine, silently and painlessly bombed by gamma rays, the medical staff staring in at me from their protective place outside “killer-zap-atorium”.  This radiation/fluid/field is around and within me.  

The strong force and weak force are part of the discussion of Quantum physics; particles and what holds them together (strong force) and what causes decay (weak force).   I can not even begin to understand these forces, other than I like the idea that there is indeed something to hold all of this “stuff” together, and there is another force that can actually effect change on the “stuff”.  

Crazy, but these are my thoughts as I stand atop “Last Stand Hill”.  So much I don’t understand, but I try to work out the idea of change without change.  I try to make the metaphor of this concept reveal the real beauty of this place.  I try to take these fundamental laws of nature and find comfort in them.   I feel small and large.  I feel old and brand new.  I feel weighty and weightless.  

I am small beneath the dome of sky, appearing like the business end of a microscope.  Me, a specimen, laid on a glass plate for examination by the infinitude of the universe above.   I am large in my own awe of this universe that I am conscious and alive within.  I am connected, thinking, thriving and as much a part of the universe as the three quarter moon still lingering above.   I breathe inflating my lungs such that I feel I could float and lose my physical boundaries to the blue sky.  

This place, the battlefield at Little Big Horn, is witness to a brutal war, a tiny sliver of our human history.  The battle, which was over in less than 30 minutes, brought a bloody death to a military leader, full of false power and ego.  His defeat on this site would stoke the fires of intolerance and hatred and within a few years complete the process that resulted in subordination of the Native American nations that once lived here and throughout North America.  

Underlying all of this awful drama are the fundamentals of nature.  The object that is my body is held in this space by a force I barely understand, but can feel.  The object that is my body is being bathed by a fluid I can see but only a part of.  The object that is my body is a some how bound together by quantum forces I don’t understand.  The boundaries that define this object that is my body are mostly known to me by the geometry of light beams constructed on the back of my eyeball, transmitted, then translated by my brain.

I look down the hill and to my left.  Across the Little Big Horn River is a golden field.  Bales of hay in random cubes lie here and there.    It was on this land a village of over 11,000 Lakota, Cheyanne, and Arapaho families lived when the attack took place.  Behind me is a large granite memorial to the U.S. Soldiers who died here.  It covers a mass grave entombing the remains of many of these soldiers.   To my right is another memorial, the Indian memorial.  It not only speaks to the lives lost here, but also their way of life and the near extinction of the whole culture of these indigenous people.  

My mind races around the circle.  The granite memorial, a testament to the bravery of the soldiers and their valiant battle against the Indians, built only a few years after the battle in 1881.  The Indian memorial, built in 2003, carries an inscription attributed to a warrior who fought here, “In order to heal our grandmother earth we must unify through peace”.  The land itself, once home to a sizable village, now cultivating crops; mechanized harvesters cut, bundle, wrap and drop neatly bundled hay.   History is liquid.  It isn't time that morphs the once defined past, it is our human perspective, our changing ideas, our acceptance or rejection previously held "truths".  The solid granite built by the U.S. Government now looks grotesque, incapable of comprehending the full loss of humanity witnessed here.  The etherial Indian memorial is more reflective from my view on this day.   The field shows no sign of having been previously inhabited by a village that on that day held about half the current population of my town of Olympia.   

I stand firmly here on this Montana hill in the warm sun, my body absorbing heat from a rather average star pulsing energy 93 million miles away.   The stuff I am made of is the same stuff of that star.  The underlying symmetry, like the perfection of the circle’s geometry, will remain.  The fundamental beauty of which I am a part will not change.  The fundamental forces cause the tall, broad granite memorial to cast a shadow over me as the afternoon becomes evening.  At the time, the powerful in my country felt that the people who lived here did not fit into the plans of growth and prosperity.  The Indian nations interfered with their presumed God-given destiny.  For this, my government sent soldiers to die.  Now these ideas seem senseless, obsolete, and unimaginable from my position here at this particular point in the circle. 

Change has happened.  Time isn’t what made the change.  People made the change.  Enough information or empathy, or love, or even fear was stacked up to push our ideas to another point on the circle.  Today our circle is vibrating with the heat of conflict, misunderstanding, and hate, transmitted at the speed of light.  Our ability to speak, to stand and share is can be in the public dialogue with a few clicks on a keyboard.   The noise is overwhelming.  So much talking, so little listening.   

Perhaps this is my lesson on “Last Stand Hill.”  Our fear, our creativity,  our laughter, tears, hate and  our love felt or executed or tucked away and hidden, live amongst us in our common human-ness.  These are our human particularities and our human perceptions.  They dance in the center of the circle and we experience them  differently from where we are in the circle.   Holding tight to our spot, believing only in the unchangeable geometry of the circle, refusing compassion, refuting cooperation, and rejecting new ideas can only lead to more memorials that will too soon look obscene.   Loosening our position requires risk, courage, and vulnerability.   Loosening our position affirms faith and hope.  Loosening our position removes “they” from our conversation and replaces it with “us”.  

The laws of the universe are constant.  They will continue with or without our human consciousness, intellect, and understanding.  We determine whether or not we wish to establish a “Last Stand”.  We determine whether or not we want to move and take another’s look at what lies within this circle.   The universe will not save us.  It hums all around and within us.  We are part of it, absorbed in its beautiful symmetry, a grand design of which I am privileged to begin to recognize.  

I witness from this spot on Last Stand Hill that change of perception is inevitable.  Those that believe that history repeats the same old story, or this is the way things have always been just need to move around the circle for another view.  The universe in its vastness, like this Montana sky, is replete with its beautiful design.  But it is us that have the power and the responsibility for the change in ourselves.  Like a curious and inspired scientist, we must question assumptions and imagine what might lie in the unknown.  We must courageously move around the circle holding the lamp of empathy and empowerment and action.   



Friday, May 20, 2016

My Body



       My infant body was yanked out of my anesthetized  mother June 30, 1950.  It was a time when most mothers were unconscious when their babies were born.  The doctor used some extraordinary measures to extricate me.  In doing so damage was done to my shoulder and nerves that direct growth in and around my left shoulder blade and arm.    Looking at the internet now, I see this injury at birth is called “winged shoulder”.

       I smiled when I read the description, “winged”.  In my memory I hear my father's voice.  I am sitting  on his lap while he rubs my back and tells me how special I am because I have wings.  I doubt he knew anything about this disfigurement medically.  Those were days when children weren’t labeled with terms that describe an abnormality.  There was not talk of autism, ADD, dyslexia, delayed development, etc.  The boogey monster that had most parents holding their breath in those days was the actuality of something much more life threatening, Polio.  
       The “wing” that made me Daddy’s sweet angel, is my left shoulder blade.  It is raised such that it is not aligned with its opposite partner.  My posture is slumped from the left side view.   My hips are twisted putting one hip ahead of the other.  My left arm is mechanically unable to extend fully above my head.

My parents practiced Christian Science.  If they struggled raising children without the help of medical advice, they never displayed their angst in front of me.  But there were instances when I  remember a man whom I thought was a family friend.  He appeared at my sickbed during my childhood.  I struggled with continuing bouts of tonsillitis and painful ear aches.  Looking back I assume he was a medical doctor, but I don’t remember having any medicine other than a towel covered hot water bottle applied to my ear and my dad’s special bedside delivery of grape juice with a scoop of vanilla ice cream.  The melting ice cream pinked the dark purple liquid with velvety cool creaminess.  It was heavenly.

I went to Sunday school at the First Church of Christ Science, Tacoma, Washington.  Its grand pillared white marble entry sat atop curved cement stairs that spilled down to the side walk at the intersection of two major avenues in downtown Tacoma.  It was impressive. As children we entered a side door and were sent downstairs to sit at round tables in the low ceiling slung basement.  As I grew up, I advanced through the years of Sundays and progressed through the series of round tables.  I learned that my real true self was Spiritual.  The other interchangeable names for Spirit are Love, Truth, Life, Principle, Mind, and Soul.  The sum total of all these capitalized nouns is the full essence of God.  Our textbooks were the Bible, King James Version, and Mary Baker Eddy’s Science and Health with Key to the Scriptures.  Opening the Bible to the first book, Genesis, the first chapter states that God created man in his own image and likeness.  It is from this truth, I was taught, Mary Baker Eddy built her tenets of Christian Science.   

My childhood religious instruction told me this:  My mortal body is not real.  My body is false and does not define me.  I am something other than this physical frame.  This physical identity is  inconsequential and should be denied. This “science” of Christ laid the foundation of my selfhood.   If there were times of physical struggle, I’d only have to remember my true identity and my mortal limitations would be swept away.  These thoughts rang in my thinking as a lesson from Peter Pan; just think happy thoughts and you can fly.  If I still had physical problems, it was me, my own thought.  I wasn’t thinking properly.  My healing came only when I could properly integrate the facts of Christian Science that I am a perfect reflection of a spiritual God.  

Growing up and through my teenage years, Mom sewed most of my clothes.  She’d make an adjustment in cutting out the collar and shoulder related pieces, adding additional material so the finished piece would lie properly across my shoulder and neckline.  I always joked that I’d never be a cheerleader because I could never raise both my arms over my head into the preverbal “V” for victory stance.  I’d only get to the “L” for loser position.   I actually don’t notice, to this day, my raised shoulder blade  when looking in the mirror, but it is apparent to me when I see myself in a photograph.  Looking back I see it in my childhood photos.  Yet no one talked about it. 

I was in my 20’s when my mother died.  She was diagnosed with breast cancer my first year of college.  When I entered college I was fiercely determined to find my independence, try on new personas; all with the firm knowledge that my family safety net was firmly in place below me.  My parents called me Sunday nights.  It was one of those calls  when my father, then my mother told me of her diagnosis.  She had, in fact, already had surgery and was getting setup to be treated with a harsh primitive form of radiation.  I am sure their decision to tell me of her illness after so much had already taken place was their way of protecting me.  However, its impact on me was to push me out of the nest.  The safety and security of home was gone.  My mother’s  immortality was now suspect.  Neverland didn’t exist.  I’d have to grow up and make my own decisions about who I was, what I did, and how I was to fit into the world.

I do not know where my mother’s  Christian Science brought her in making the decision for medical procedures, however, the surgery and radiation were her only medical interventions.  Her cancer returned several years later.  I was graduated from college and married.  Again it was another phone call.  First my dad uttered the words “your mother” and  “only a few months”; then my mother to tell me she was fine.  Her voice was strong and positive, but I was knocked flat.  The only thing I could think to do was to return to my basics in Christian Science.  I picked up the my copy of Science and Health and tried to revive my proper thinking.  I tried to enlist my husband in helping me.  If I could lead him towards these ideas, I’d reeducate myself.  I made an appointment with the Christian Science practitioner who had been helping her.  He told me in no uncertain terms that she would be healed.  She died within a month.  At the memorial service I approached him and he told me how happy he was that she was in a better place.   Peter Pan had flown.

I was 30 when my daughter was born.  I began jogging.  At first I was just trying to keep myself moving a bit faster than a walk for ten minutes.  I hoped to knock off some baby weight.  After a few months I found myself able to run a mile or two.  I was also discovering through this activity I was finding myself, my singular self that wasn’t defined by my role of mother, wife, and employee.  

I returned to work and found a circle of friends that also enjoyed time on the road.  Lunch time and afterwork lent itself to putting in some miles.  Years passed, my group of fellow joggers grew and together we wore out hundreds of shoes and told zillions of stories as we ran mile after mile.  We laughed, cried, cheered each other on and found strength in not only our common bond, but also our own bodies.  

The time on the road began to wear down some of my Christian Science ideas.  My body wasn’t just a throw away, it was capable.  Air rushed into my lungs.  Inhaling and exhaling kept time with my beating heart.  I was finding a rhythm, syncopating the work between mind and body.   I never considered myself an athlete, but my 9 to 10 minutes per mile pace was respectable.   My goals stretched from 5 miles to 15 to a full marathon, 26.2 miles.  I started really believing the internal teamwork of my own mental perseverance and physical abilities.  

My mortal body reflected a real purpose.  It carried my being, it hugged my children, it worked hard to prove to me that in fact, it was me.   Yes, it carried and  fed my babies, but these seemed like givens.  It was supposed to do that.  Running was optional.  I was the one that tuned this body up.  I was the one directing and controlling.  I was the one that felt the reward of my hard work, not the biological imperatives  of a uterus and a couple of breasts.   I loved my new found abilities, I loved my time out in the fresh air, working this machine, sweating out the angst and anger that would work its way in from my work-a-day world.  

In my early 40’s a doctor took some X-rays to review some issues I was having with back pain.  He told me I was deformed, disabled, disfigured.   I was devastated.  Not until that day did I ever consider myself “label-able”.  I was just hitting my stride, literally, and now discovered I was ill-formed.   This body that I was finally discovering, developing, and trusting wasn't “normal”.  Of course, I knew all of this, but my beginning belief that this body was not real, and then my discovery of the workings of this body kept me from focusing on my slumped shoulder and humped back.  

I continued running, but now began to doubt.  My skeletal frame was misaligned.  I was warned if I continued to stress my back, knees and hips I would surely suffer early problems with arthritis.  My joints, while formed normally, were off kilter due to my unsymmetrical back structure from the shoulders down.   Yet I continued to run, denying or deciding to ignore the medical advice.  But I began having more and more issues with my back, then my knees, and stress fractures in and around my ankles.   

At 49 I ran smack into another physical problem.  I was diagnosed with breast cancer.    Surgery, chemo and radiation put a stop to my career as a runner.  I tried to resume, but with the time lost to treatments and recovery my support group disbanded, I lost my stamina, and began to loose my confidence in my physicality.   I worked to regain some running distance, but relegated myself to walking.  Severe back pain surfaced and while looking for degenerative disc problems, they discovered a mass.  Breast cancer returned, or really never left.  It had attached itself to my bones.  

I have survived as a terminal breast cancer patient currently thirteen years.  And I find myself dealing with my now 66 year old body.  This old hulk has held me all these years, had its heyday and I ran it into the ground.  I’ve never admired it.  I’ve never appreciated it.  I just never liked it.   In my early years I denied its existence, in my middle years I discovered its power, felt it’s flight and then it turned on me.

I could list my ailments, but again they are a set of confining labels.  I am continually tempted to lay them out in front of me and define myself by my limitations one by one.   My early indoctrination of my spiritual being floats to the surface.   I read, study, and write to try to expand my consciousness.  However, physical limitations are real and many times very painful.  

I know people age and come face to face with their infirmities.  My body carries the sum total of all my life experience.  It should be celebrated as it has been through a ton of strife; endured structural goof-ups, cancer and associated bouts of poisoning, radiation, surgeries, broken bones, etc.  It has been so tolerant and so forgiving, and, while a bit stiff and over stuffed, has given me one wonderful life vehicle. 

A valiant survivor this, my warrior carriage, yet I don’t love and care for it.  I still deny that it is, in fact, the physical representation of me.  It embarrasses me.  My lumpy middle, my slumped back, my overly wrinkled face, my slow gait and various joint weaknesses have become the foci of my complaints.  It is how I am presented in the world.  I feel I need to make excuses for this body.  I end up with labels:  arthritic, malformed, diseased, weak.   While these may define parts of me physically, they should not define me.

My work now is to learn to know and love this body that carries the medallions of courage I have mustered through my life.  All my aches and pains are loving reminders of the gifts given to me at birth.  That I am.  That I love.  That I have been given this rare accident of conscious awareness to exist in this world, this universe.  That I reflect the full set of gifts bestowed with my creation:  Spirit, Life, Love,Truth, Principle, Mind, Soul.  

I love the fact that I am present and can be present.   I must rediscover my Peter Pan thoughts to believe in my “I am”, to know that who I am shines within and without my physical presentation.  

Think these good thoughts and fly as Daddy’s sweet winged angel.  Fly.  















Monday, April 25, 2016

Improv Rules


Improv Rules

I have been immersed in the craft of theatrical improv for several years.  I practice, I read, I take classes and yet I make the same mistakes over and over again.  By this point it should be second nature, but it isn’t.  I can’t seem to remember the rules.  The rules are not complex.  There are only two of them and seem so simple; “yes, and” and “make your partner look good.” One rule requires listening.  The other requires putting another’s wishes, thoughts, actions, before your own, the Golden Rule applied to improv.  

Easy, right?  I mean, I am a woman.  I have been listening to others and their needs all of my life.  I have been subjugating myself and my desires to my parents, husband, children, boss, employees, family, and friends as well.  My life’s purpose has been to be a good listener and good supporter, a cheerleader and team player.  It has always been about others and their story.

Improv seems to be proving me wrong.  So let’s review the rules.   

Rule 1:  Yes, and

“Yes, and” in improv means that when  interacting with another player accept whatever they may say as truth, react to it, and then add something to it.  In giving back a story develops. 

For example:

Player A:  I’m so happy you brought me here to this beach.  

Player B:  I thought you’d like it.  The beach was Grandpa’s favorite place.  We buried him over there behind the dunes last October.  You did such a great job digging that hole.  

Player A defines the place where the scene takes place.  Player B takes the place and adds the fact that the two players are related (Grandpa) and there was an event there (burial).  Player A can now take these pieces and add the next part of the story.

Player A:  Went deep on that hole, at least ten feet.  We had to get him and his wheelchair in there…plus his dog.  Who knew the crazy dog would get to Grandpa’s dinner before he did.  Dumb thing fell dead before Grandpa had even one bite.  Thank God you were there, Mom.  

A story, albeit gruesome, is taking shape.  

That is the rule of  “yes, and”.

Rule 2:  “Make your partner look good.”

Player B could have gone off on a whole story about the two of them at the beach.
Instead she dropped a few tidbits of potential problems and let Player A take on the next step.  

Player A restrains himself as well.  He adds to their relationship, the dog, wheelchair, and potentially poison.  At this point he too could take over the scene, but adds just enough and then points the action back to Player B.  

This is the rule of “make your partner look good.”  

So how hard can this be?  I am finding that my listening behavior and my consideration of those around me are not quite the same.  I keep sticking myself into the action before I let the other have a chance.  I know what happens next and I am sure it will be the best idea.  Hear me, darn it!

Listening isn’t just hearing.  My listening skills revolve around the physical auditory reception of the spoken word, or the visual perception of body language.  I listen with the internal response “yeah, but” playing in my head.  I hear what you are saying, sorta, but this is what I want to tell you.  Most of the time you are talking I am formulating what I am about to tell you back.  Furthermore, in my advancing years, I am finding that if you are speaking I am trying to keep an list of what I want to say in return and not forget what you started talking about in the first place.  My response is more than likely to be disjointed and unrelated as I’ve not fully engaged with you.

Rule two:  make the other person look good.  I’ve thought I’ve done that as well.  I’ve dressed up the best of ‘em.  My kids always looked great.  I made sure they had the best teachers, the best friends, the best grades, the best coaches, etc.  My husband was the smartest, the most talented, the best partner, etc.  Everyone in my circle thought I had the perfect life and perfect children and perfect marriage and perfect job.  Why?  Because I was in the middle of it, of course.  I was busy making these people look good and shiny.  They were the medals on my motherly/wifely/womanly sash of accomplishments.  They were my pride and joy.
 

Actual listening is a pure act of love.  It is fully falling into the other’s presence.  It is pulling them in with your head, heart, and soul.  I heard it described as “lean in”.  The hard of hearing elder says, "What did you say dearie?” as she leans her ear into the speaker’s face.  The physical act of leaning directly into the other can facilitate really hearing the other person.  Staring into the other’s eyes is another way of connecting.  If I find myself redirecting my eyes away from the other’s eyes, I am mentally composing my response, or denying the other’s message, or in the most awful case, being dishonest, not being truthful in my interaction with them.  Which leads me to rule 2, making the other person look good.  It is simply not possible to make the other look good, feel comfortable, or just feel heard if you are not connected. 

   I am a woman and have been properly wired.   As a little girl I  was taught these rules: tell the truth (if it doesn’t hurt anybody else), be needy (life is hard, you need help), and be small (don’t make a fuss).  But these characteristics did not make me strong.  (Women are the weaker sex, remember.)  What if I  tweak these rules into something much more powerful?  What if I stated them as:  Tell the truth (your own truth), be needed (encourage, engage, and enlighten the world with your presence), be vulnerable (open your heart.

     From this place a strong, supportive, positive character (and human being) can emerge.  I can "yes, and" hearing only truth from my scene partner and respond honestly, not contrived to be something the audience wants to hear.  I can make my partner look good because I fully understand they need me.  Mistakes happen and these mistakes can help us grow or see the world from a new perspective or accept our mortal frailties.  Vulnerability is the thin layer between the world and me.  My job is to keep that layer just thick enough to hold my unique spirit but not so thick that the building story can't know my uniqueness, my own special gifts, that only I can offer. 

  Let me go all John Lennon and utter the words, "imagine..."  Imagine if we believed and knew these tools heal? Imagine if these tools could save the world?  Imagine if, as women, we took time, or better yet, took the chance, to look into each other's eyes.  Could we begin to see the power we all share?  The power to rewrite our stories, to build them together?  We can build our story, where each of us adds just enough to give the other their part, their intelligence, their heart in the grand collaboration, the story of our human experience.  We can approach every encounter with yes, I hear you.  Hear me, too.  We are strong, honest, and can be alive and fully present in our creation, together.

April 24, 2016 




Thursday, April 14, 2016


Ease


The chaise cradles the full length of my body,
Aligned, feet first, with the descending afternoon sun.

Eyes shaded and closed against the brilliance.
A whiff of plumeria, ginger, and salt sea
Tease my nose awake for it’s imaginings.
My memories.

The ocean waves
Fling themselves to grab the shore.
Then, spent, they pause
Regather and slip silently back.
Home.

The trade winds fill my ears,
Scour out the last rants, tiresome noise
Clanging in the chambers of my brain.

The sponge of my bones suck the tropical air
Through my mammalian flesh.
Softens my skin,
Loosens the entrails within my torso,
Smoothes the ragged fissures carved deep upon my soul.

Ease, easy ease, easy breezy ease
A place
A state of mind
A construct of living.

A single final breath.

March 17, 2016













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